Let us help you be inspired…be honest…
be healthy…be powerful!


Join us for our 2022 Seize the Day Running Reset Adventure!!!!

All levels of fitness welcome.

Start where you are.

  • We’ve been having a heck of a time these past couple of years, haven’t we?
    You’ve been stuck at home?
  • You’ve had losses or life pivots due to the pandemic?
  • You’ve gained weight?
  • You’ve been a couch potato?
  • You crave adventure?
  • You’re ready for a RESET on life?
  • You’ve always wanted to run a half marathon or full marathon (or a race of ANY LENGTH)?

Join running coach Carol Frazey and author and back-of-the-packer Cami Ostman for their 2022 Seize the Day Running Reset Adventure, and reset your energy, your fitness, and your life.

Download the FREE
Four Pillars for Success Worksheet

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