Try this… before eating any “less healthy foods” this week, be sure to eat at least 3 fruits and 4 vegetables. After eating these foods, you will less likely crave “unhealthy foods”.
Let’s rock this week!
Goal: Eat 3 fruits and 4 vegetables each day
Try this… before eating any “less healthy foods” this week, be sure to eat at least 3 fruits and 4 vegetables. After eating these foods, you will less likely crave “unhealthy foods”.
Let’s rock this week!