by Cami Ostman | Mar 5, 2018 | Community, Relationships
We all have “ultra” situations in our lives. I recently took part in an “ultra” marathon. While marathons are always 26.2 miles, ultras are races of any distance longer than this (the Leadville Trail Race in Colorado, for example, is... 
by Cami Ostman | Feb 5, 2018 | Community, Inspiration, Self-Care
We all need community and a sense of belonging. This post is in response to How to Become Happier: 5 Tips for Today by Maureen Healy In her retelling of the ugly duckling story Clarissa Pinkola Estes, author of Women Who Run with the Wolves, observes, “[W]hen an...